Pause offers professional manicures and gel polish appointments focused on the care, preparation and appearance of your natural nails.
Using established professional brands including OPI and Artistic Colour Gloss, each appointment is delivered one-to-one, without rushing or moving between several clients at once.
A good manicure is about more than applying colour. Careful preparation, correct product use and safe removal all help to protect the condition of the natural nail and support a longer-lasting, professional finish.
At Pause, appointments are not rushed and products are not removed aggressively to save time. Each service is carried out with attention to the natural nail, cuticle area and the condition of the hands.
I use professional systems from established nail brands with a history of quality products, standards and professional education. Artistic Colour Gloss has been part of the professional gel-polish industry since the early days of the system, while OPI remains one of the most widely recognised professional nail brands.

Care centred on the condition of your own nails.
Established OPI Pro Spa manicure and Artistic gel polish.
No overfiling, no heavy scraping, natural nail files only.
Your appointment is not shared with other clients.
Choose from a straightforward nail tidy and polish, a full manicure with massage, or a longer ProSpa treatment for hands needing additional care. Each service is focused on healthy-looking natural nails, careful preparation and a professional finish.

A straightforward natural nail tidy for clients who want neatly shaped nails and fresh colour without the additional hand-care elements of a full manicure.
Includes cuticle tidy, nail shaping, OPI natural nail polish and finishing cuticle oil.
Ideal for:
Regular nail maintenance, a colour refresh or clients who prefer a shorter appointment.

A complete natural nail manicure combining detailed nail and cuticle care with hand exfoliation, massage and OPI natural nail polish. The treatment supports smoother, cared-for hands while giving the nails a neat, professional finish.
Ideal for:
Clients wanting more than colour alone, with time included for hand care and relaxation.

A longer hand-care treatment for clients who want more intensive moisture and relaxation alongside their manicure.
Includes nail and cuticle care, exfoliation, hand and lower-arm massage, OPI ProSpa Advanced Softening Gloves and OPI natural nail polish.
Ideal for
Dry hands, additional moisture support or clients wanting a more restorative manicure experience.
Artistic Colour Gloss is a professional gel-polish system designed to provide durable colour and shine while remaining suitable for natural nail services.
Gel appointments include careful preparation and removal of existing Artistic Colour Gloss applied at Pause when followed immediately by reapplication. Suitable for wear up to 3 weeks.

A gel polish service including nail shaping, cuticle preparation and Artistic Colour Gloss application.
Where existing Artistic Colour Gloss has been applied at Pause, removal is included when fresh gel is reapplied during the same appointment.
Ideal for:
Regular nail maintenance or colour refresh with up to 3 weeks wear.

A full manicure combining nail and cuticle care, hand exfoliation and massage with an Artistic Colour Gloss gel-polish finish.
Removal of existing Pause-applied gel is included when followed immediately by reapplication.
Ideal for:
Clients wanting more than a gel polish, with added hand care and relaxation.

The full ProSpa hand-care experience with nail and cuticle care, exfoliation, hand and lower-arm massage, OPI ProSpa Advanced Softening Gloves and an Artistic Colour Gloss gel-polish finish.
Removal of existing Pause-applied gel is included when followed immediately by reapplication.
Ideal for
Clients wanting the ultimate nail care service. Bringing long wear colour with additional moisture support and a more restorative manicure experience.

Correct and professional removal is an important part of protecting the natural nail. Pause-applied Artistic Colour Gloss is removed carefully without aggressive techniques or unnecessary damage to the nail surface.
If you are not having gel reapplied, the removal service includes nail shaping, a light cuticle tidy and a conditioning finish so the natural nails are left neat and cared for.
IMPORTANT NOTICE
Product applied elsewhere
Removal of product applied by another salon is only available by prior agreement.
Please confirm exactly which product is currently on your nails before booking. Products described as gel polish may sometimes be builder gel, hard gel or another enhancement system requiring significantly more time to remove.
Builder gel and other file-off products are removed by hand at Pause. Builder gel removal starts from £30 and may cost more depending on the thickness, condition and time required. Acrylic extensions and unknown enhancement products may be declined.
Please do not book a standard gel removal appointment for builder gel or nail extensions.
Add IBX to a manicure or gel-polish service for additional natural nail support.
Book as a standalone natural nail service. including nail shaping, cuticle tidy, IBX application and Saviour conditioning finish.

IBX is a professional natural nail treatment used to support weak, peeling or damaged nails from within the nail plate.
Unlike a surface coating, IBX is designed to penetrate the upper layers of the natural nail and can be used beneath gel polish or as a standalone strengthening treatment.
It may be suitable for nails affected by repeated product wear, splitting, peeling or general weakness. Can help recover vertical splits that are common for menopausal women.
Pause nail services are designed for clients who want well-maintained natural nails, professional products and careful and attention. There is never a rush at Pause and your treatment time is your own. Refreshments always available during nail services.

Natural nail manicures
OPI natural nail polish
Artistic Colour Gloss gel polish
IBX strengthening support
Professional removal and reconditioning
Classic colour application
One-to-one appointments
Acrylic extensions
Builder gel application
Full-cover tips
Elaborate nail art
High-volume back-to-back appointments
Removal of unknown products without prior agreement
The focus remains on natural nail condition, careful preparation and polished, wearable results.

Physical tension, poor sleep, anxiety, hormonal change and emotional wellbeing often overlap.
Aromatherapy, reflexology and blended rituals can form part of a wider women’s wellbeing approach during periods, fertility journeys, pregnancy, perimenopause, menopause or other times of personal change.
You can explore the full Women’s Wellbeing section for treatment-led support, menopause guidance, sleep and anxiety support, and help adjusting to the changes that can leave you feeling unlike yourself.